What is Life Coaching?

Life coaching is a collaborative process where a coach works with an individual to support them in achieving personal and professional goals. Coaching helps you to discover more about yourself, achieve clarity in what you want, what might be holding you back, and supports you to moving forward toward your goals. 

Life Coaching Pricing

Life coaching is distinct from therapy; while therapy focuses on healing and understanding past experiences, life coaching is future-oriented, emphasizing growth, potential, and actionable strategies.

We offer a variety of life coaching packages to suit your individual needs and budget.

Introductory Session: $55 + HST (1 hour) 

Additional Sessions: $90 +HST (1 hour)

Available In-Person or Virtual 

Available in Listowel and Waterloo  

life coaching

How Life Coaching Can Help

Whether you're feeling stuck in a rut, yearning for a career change, or simply seeking greater clarity and purpose, life coaching can provide invaluable support. Here are some key areas where life coaching can make a difference:

Define clear, measurable goals and develop actionable plans to achieve them. Learn to break down large goals into manageable steps and stay motivated along the way.

Enhance your communication skills, build stronger connections with loved ones, and navigate difficult relationships.

Discover your ideal career path, develop a strong personal brand, and gain confidence in the job market.

Develop a positive mindset, overcome limiting beliefs, and tap into your full potential.

Learn effective strategies to manage stress, achieve greater balance in your life, and improve your overall well-being.

Develop a strong sense of self-worth, overcome self-doubt, and embrace your unique strengths.

Learn to prioritize effectively, manage your time efficiently, and achieve a greater sense of control in your life.

Our Life Coach

Emily Pike

Certified Coach, She/Her

Career Transitions
Personal Growth
Relationship Enhancement
Confidence Building
Goal Achievement
Learn More

Emily Pike is a compassionate Certified Coach dedicated to guiding you through your personal and professional journeys with warmth and care. With a rich background in coaching, Emily is skilled at tailoring her approach to fit your unique needs, helping you navigate transitions, set and achieve your goals, and turn your insights into meaningful action.

Emily has seen how coaching fosters growth, enhances relationships, builds resilience, and boosts confidence and happiness. Her passion is to create a supportive space where you can flourish and make lasting changes. Whether you're looking to improve your career, develop better relationships, or enhance your overall well-being, Emily is here to help you every step.

At Stone Silo Counselling & Wellness, Emily complements the therapeutic services with practical support that helps you apply therapeutic insights to your everyday life. She is dedicated to helping you maintain your progress and stay motivated between therapy sessions. By blending coaching with therapy, Emily offers a holistic approach that nurtures both your psychological needs and personal development goals.

Emily upholds the high standards and ethics of the International Coaching Federation (ICF) and brings a blend of personal experience and professional training to her practice. Her genuine enthusiasm for supporting you in reaching your goals shines through in every interaction. Emily is excited to be part of your journey and is here to help you achieve your fullest potential.

Emily Pike

Ready to take the first step towards a more fulfilling life?