Supporting a Grieving Friend: Dos and Don’ts
It’s late at night and your phone lights up with a message from a friend who is grieving. Their words are simple but heavy: they’ve just lost someone dear. As you read the message, a wave of helplessness washes over you. What can you say? What can you do? Should you call? Should you give […]
Understanding Grief: How to Help Someone Struggling
Grief is a deeply personal and complex emotion that can leave individuals feeling overwhelmed, helpless, and disconnected from the world around them. In times of grief, it is not uncommon for those who care about us to feel at a loss themselves. They witness our pain, longing to provide comfort and support, yet unsure how […]
Navigating Grief With Support: The Benefits of Grief Counselling
Grief is something that we all encounter at some point. During these times, seeking support becomes important. One form of help that has proven beneficial is grief counselling. Grief counselling offers a space for individuals to process their emotions. It provides a guiding hand, a listening ear, and a safe environment to express pain, sorrow, […]
